On March 6, ahead of International Women's Day, the International Education College and LSBU-NJUIT Joint Institute co-hosted a lecture titled "To Every Shining Her" in Room 411 of Lequn Building. Centered on "mental health empowerment and women's growth breakthroughs," the event offered special holiday care for all female students. Wang Lili, Party branch secretary of the Basic Courses Department, served as the keynote speaker. Zhang Haining, Party branch secretary and dean of the International Education College and LSBU-NJUIT Joint Institute, Zhang Li, deputy Party branch secretary and deputy dean, counselors, and over 80 Chinese and international female students gathered to discuss women's growth and share warmth and strength.
From "self-acceptance" to "breakthrough growth," the lecture decoded the inner keys to women's empowerment in the new era. Wang Lili began with the origins of International Women's Day and the meaning of "her power," guiding attendees through women's struggles for equal rights and interpreting the vibrant female strength embodied by young university students today. She established mental health as the foundation of "her power," explaining self-care through self-acceptance and emotional awareness. She encouraged students to embrace imperfection, stop internal exhaustion, learn to coexist with negative emotions, and seek help when needed, thereby strengthening their psychological defenses.
The lecture also addressed physical self-care and healthy perspectives on relationships, combining Chinese and international life scenarios to explain safety knowledge covering personal, online, and sexual health, building protective barriers for women's growth. Wang Lili particularly emphasized that "her power" for women in the new era manifests in three dimensions of independence: intellectual, personal, and economic. She urged students to break gender biases, reject being defined by others, and illuminate and support one another in their growth journeys. Her vivid narration and detailed case studies deeply inspired those present.
Using books as a medium to transmit strength, the event allowed "her power" to continue growing through reading. During the activity, Zhang Haining and Zhang Li presented books to female student representatives, using literature as a vehicle to pass on the power of growth. They encouraged students to enrich their inner lives and nourish their minds through reading, embrace life with healthy attitudes, hold fast to their passions in growth, and bravely become better versions of themselves.
This lecture closely aligned with the core significance of International Women's Day: honoring women's strength and empowering growth and development. It not only extended holiday care to Chinese and international students but also built a cross-cultural platform for women's growth and exchange. It transformed mental health from an abstract concept into a practical guide for self-care, and turned "her power" from a slogan into a vivid embodiment of independence, confidence, and mutual support among women in the new era.
Female participants expressed that this activity deepened their understanding of "women's growth." Going forward, they will carry what they gained from the lecture to embrace life with greater determination and healthier attitudes, shine with their own unique light on the path to pursuing their dreams, and let "her power" illuminate the growth journeys of more fellow travelers.
3 月 6 日，在“三八”国际劳动妇女节即将来临之际，国际教育学院、伦敦南岸学院在乐群楼411教室联合举办“致每一个闪闪发光的她” 女生关爱主题讲座，本次讲座以“心理健康赋能+女性成长破局”为核心，为全体女生送上专属节日关怀。公共基础课部党总支书记王丽丽担任主讲人，国际教育学院、伦敦南岸学院直属党支部书记、院长张海宁，副书记、副院长张莉，辅导员及80余名中外女生齐聚现场，共话女性成长，传递温暖力量。
从“悦纳自我”到“破局成长”，解码新时代女性的心灵密码。王丽丽以“三八”国际劳动妇女节的起源与 “她力量” 的内涵为切入点，带领现场女生重温女性争取平等权益的奋斗历程，诠释当代青年大学生身上鲜活的女性力量。讲座将心理健康作为“她力量”的根基，从悦纳自我、情绪关怀等方面讲解自我关爱之道，引导女生接纳不完美的自己，停止内耗，学会与负面情绪相处，懂得及时求助，筑牢心理健康防线。同时围绕身体关爱、健康恋爱观的树立展开分享，结合中外生活场景讲解人身、网络、性健康等安全防护知识，为女性成长筑牢安全屏障。王丽丽特别强调，新时代女性的“她力量”，更体现在思想、人格与经济的三重独立。她鼓励在场同学们打破性别偏见，拒绝被定义，在成长中彼此照亮、互助前行。生动的讲述与详实的案例，让现场同学们深受启发。
以书为媒传力量，让“她力量”在阅读中持续生长。活动中，张海宁、张莉为女生代表赠书，以书籍为载体传递成长力量，鼓励同学们在阅读中丰盈内心、滋养心灵，以健康的心态拥抱生活，在成长中坚守热爱，勇敢成为更好的自己。
此次讲座紧扣“三八”国际劳动妇女节“致敬女性力量、赋能成长发展”的核心意义，不仅为中外学生送上节日关怀，更搭建了一个跨越文化的女性成长交流平台。它让心理健康不再是抽象的概念，而是可实践的自我关爱指南；让“她力量”不再是口号，而是新时代女性独立、自信、互助的鲜活注脚。参与讲座的女生纷纷表示，这次活动让她们对“女性成长”有了更深刻的理解，未来，她们将带着讲座中的收获，以更坚定、健康的姿态拥抱生活，在追梦路上绽放独属于自己的光芒，让“她力量”照亮更多同行者的成长之路。
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供稿：国际教育学院 图/赵坤鹏 文/王亚雯 编辑/王亚雯 审核/张海宁、张莉
